.png)
Health Coaching by Remuera Doctors
Many patients know what they want to change about their health but find it difficult to make those changes stick. Time pressures, stress, and conflicting advice can make progress challenging.
Our personalised health coaching service is designed to bridge the gap between medical advice and everyday action. It provides practical, structured, and individualized support to help patients achieve sustainable health improvements.
As this service sits within our medical practice, it complements your wider healthcare and supports a more holistic approach to wellbeing.
What We Offer
Health coaching can help with:
-
Weight management
-
Stress management ?
-
Goal setting and habit change
-
Smoking cessation
-
Improving fitness and strength
-
Personalized nutrition guidance
Personalised health coaching is one-on-one service tailored to your individual goals, challenges, and lifestyle.
Sessions focus on realistic, achievable changes with ongoing responsibility.
-
Weight management
-
Stress management ?
-
Goal setting and habit change
-
Smoking cessation
-
Improving fitness and strength
-
Personalized nutrition guidance
Information and Charges
Our practice provides comprehensive Seafarer Medical Examinations at both our Remuera Doctors and Mission Bay Doctors locations. These assessments are designed to ensure you meet the health standards required for work at sea.
Seafarers Medical Examination
-
National Certificate $280
-
STCW Certificate $280
All prices include GST.
Meet the Team
_edited.jpg)
Dr. Blake Henley
![20[1]_edited_edited_edited.jpg](https://static.wixstatic.com/media/c7c35c_4cb1348fca3f489d9acdbc7c698653a0~mv2.jpg/v1/crop/x_4,y_0,w_885,h_881/fill/w_186,h_185,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/20%5B1%5D_edited_edited_edited.jpg)